First cook the oatmeal, then squeeze the juice from the pineapple. . Use the "Smoothie" function of the blender or blend manually for 1 minute. I love smoothies and one with fresh pineapple has to be delish. Most of the smoothie recipes out there that involve pineapple ask for orange juice, which is very nice, but makes the entire thing a bit too acidic for my liking. ( Log Out / Change ), You are commenting using your Facebook account. The banana gives this smoothie a nice thick consistency. Try this delicious way to start off your day every morning packed with strawberries, blueberries, and bananas an almond milk smoothie and topped off with oats! In a blender add orange, honey, almonds and cinnamon and blend well. 1. They’re also free of added sugars and artificial flavors. Hi Linda! Pineapple Banana & Oat Smoothie Recipe by Archana's Kitchen Finally, switch on the blender for one last time. For an even creamier consistency, simply add a ½-1 cup of Greek yogurt. Fast delivery to your home or office. Frullato di mela e ananas con fiocchi d’avena. Pineapple & Matcha Oat Smoothie (Vegan + GF) Jump to Recipe. Really something to try…. ( Log Out / Details on the things that matter to you and your baby. It is quite an unusual combination, but I think cardamom really works with the pineapple, with its refreshing flavour… This smoothie is perfect as a light lunch, because it is quite filling. ( Log Out / Save money on your first order. x, Wow, thank you!! Submit a Recipe Correction Sbucciate e tagliate la frutta a pezzi. Sorry, your blog cannot share posts by email. This pineapple and oat smoothie has lots of health benefits and a wonderful refreshing flavour! As this can be used as a good breakfast snack, one can add rolled oats, flaxseed, chia seeds, coconut milk, protein powder etc. This smoothie looks just wonderful Serena! All rights reserved. https://www.marthastewart.com/335200/pineapple-and-ginger-smoothie How to make smoothies with pineapple 2. Place all ingredients to a blender, blend until smoothie and creamy for about 1 minute. Green Smoothie with Spinach and Oat Milk. Enter your email address to follow this blog and receive notifications of new posts by email. Post was not sent - check your email addresses! Unlike other smoothies I like to make, such as this banana oat smoothie, this one contains only three ingredients, so it’s easy to make on those mornings you don’t want anything complicated. https://skinnyspatula.com/blueberry-pineapple-smoothie-oat-milk A tip I have for this recipe is to use high-quality oat milk, preferably an organic version if you can find it. Grapefruit, Strawberry & Spinach Detox Smoothie Pineapple and Kale Oat Smoothie. 12+ months . This creamy smoothie contains all micro and macros and will keep you full for hours. However, you could use a combination of fresh fruit and frozen fruit. If water is your base of choice, then add in a tablespoon of hemp hearts so you don’t lose the protein. Once get a nice smooth mixture and a few ice cubes and blend again. INGREDIENTS. Mettete la frutta nel frullatore, quindi aggiungete 200 ml di latte di mandorle, 30 g di fiocchi d’avena e qualche semino tritato di cardamomo. I tried it in a personal blender too, but at 200W, you could still feel some pineapple chunks. ( Log Out / I also made it & my hubby & I both adored the hints of cardamom in here! It is very filling, though…Definitely a breakfast smoothie! I always thought I used to be ridiculously busy until I had a kid, which is why I need breakfast to go fast hence this smoothie. Anyway, I used rolled oat in this smoothie to add extra proteins and fibre, but also because, if you blend it properly with the fruits, it makes the smoothie creamier and add a little bit of nice flavour to the drink…I really enjoyed it!! Ingredients. 3. For this recipe, I used oat milk instead of orange juice. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Cut the pulp into pieces. Aggiungere anche tre cubetti di ghiaccio e frullate tutto, fino ad ottenere una crema. Let the pineapple chill in the freezer for at least 30 minutes before blending. Skip to the beginning of the images gallery . Quick And Easy: Pineapple And Oat Smoothie, Traditional Recipe: Crema Pasticciera (Italian Custard Cream), Torta Della Nonna (Grandma's Custard Pie) easy step by step, Quick And Easy: Prawn Salad With Rocket And Pomegranate, Gluten-free Buckwheat Gnocchi (Step by Step), Pandoro Recipe With Sourdough (Il Pandoro A Lievitazione Naturale), Traditional Recipe: La Farinata Genovese (Genoese Socca), Light Béchamel Sauce (Gluten-free White Sauce), Traditional Recipe: Focaccia Alla Genovese (Genoese Focaccia Bread), Great opportunities to shoot interesting pictures, despite the season…. 80 g frozen pineapple 1/2 papaya, chopped 1 frozen ripe banana 1 orange, peeled 1 cup oat milk. Share it on Instagram and mention @skinnyspatula or tag #skinnyspatula. I’ve never used oats in a smoothie, great idea! :-). You can also use milk or coconut milk. Add liquid if desired.Pour into jars and enjoy. Where to start to work on a photographic project? This is a quick and delicious smoothie that works well for breakfast or a post-workout treat. Place the fruit in a blender, then add 200 ml of almond milk, 30 g of oat flakes Choose how to buy-+ Add to Cart. Then, skip the ice!) There is zero comparisons from my old lifestyle to the way it is now; it’s just flat out nuts. When I was making this smoothie I added a few seeds of cardamom for their fresh flavour… I had the feeling that they would work well with pineapple…It is delicious! Peel pineapple and remove seeds and hard core. Today I am sharing a recipe for pineapple lovers! We love Smoothies!! Flavorful plant-based nutrition. xxx Add fruit and blend until smooth. What You’ll Need: 1 ½ cup cashew milk; ½ cup rolled oats Change ), You are commenting using your Twitter account. . Blend oats, flax seeds, almond milk and agave for a two to three minutes on high, just to really blend the oats and the seeds. As a family we love smoothies. One … The Good Stuff. oat milk (or almond milk, but oat milk is the best!) XX. Avocado and Kiwi Smoothie with Lime and Chia Seeds. It’s made with just six ingredients. So delicious! too! I use a Ninja blender but any powerful blender would do. They’re also shelf-stable (before opening) so you can pack them for a snack on the go. https://taste.co.za/recipes/pineapple-and-rolled-oat-smoothies Give it a try, you’ll like it! Eat immediately or store in a sealed jar for 1 … See the Copyright & Contact page, on the main menu, for more information. An unexpected guest paid a visit this morning! For further information, see the Copyright & Contact page. You can use fresh or frozen fruit to make it — I like to mix it up depending on the weather. 300 g pineapple, cleaned and without the core (roughly half a big one). To make the smoothie, you’ll need a blender. all right reserved © Serena Carminati and Foodfulife, 2012-2020. Create a free website or blog at WordPress.com. Oat Milk and Fruit Smoothie. Plus, smoothies made with orange juice might also be too sweet, something to watch out for if you’re trying to cut down on sugar. It always makes my day to see your creations! Try our grocery delivery service today! After recreating the Tropical Smoothie Bowl from ‘Superfood Breakfasts’ I had a lot of delicious tropical fruits left and I had to make good use of them! Honestly, you could swap in almost any non dairy milk you want (cashew milk and oat milk are my top choices for this pineapple spinach smoothie). Can’t wait to try it. Guarnite con qualche foglia di menta fresca e servite. All material contained on this website/blog, whether written work or artwork, are protected by copyright law and may not be reproduced, distributed, altered, displayed, or published without the prior written permission from Serena Carminati. 1/2 cup rolled oats (125 ml) 1 cup milk dairy or non-dairy (250 ml) 1 Tbsp honey or agave (15 ml) 1/4 cup yogurt vanilla (60 ml) 1 cup pineapple frozen, chunks (250 ml) 1 cup kale baby, packed (250 ml) Put all ingredients in the blender starting with the frozen fruit. frozen blueberries (or fresh) frozen pineapple chunks (or fresh) frozen banana; chia seeds; ice to chill, if not using all frozen fruit; I like to use all frozen fruit to make this smoothie super thick and refreshing. Optional: Finally, customize your smoothie with yogurt, mango, or even lime juice. For Greena Colada Smoothie Without Banana: 1 cup frozen pineapple chunks 1 cup coconut milk 1 cup packed baby spinach Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options; For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds This amazing drink is packed with vitamin C and manganese, contained in large quantities in the pineapple; it also contains rolled oat, a good source of vitamin B1, iron, antioxidants, fibre and vegetable proteins…..A truly delicious smoothie, perfect for breakfast or as an energising drink! You can also skip the pineapple juice and just use frozen pineapple, which still has the fiber to help maintain your blood sugar levels. Decrease the calories in smoothie If you’re wanting to lighten up this tasty smoothie, use light coconut milk (or just 1/4 cup full fat coconut milk and 3/4 cup of water). Add the oatmeal and pineapple juice while the blender is running. This oat milk is not only organic but also gluten and dairy-free. I tested the same recipe with Oatly and Alpro oat milk, and the Oatly version was so much better. This three-ingredient blueberry and pineapple smoothie is a breeze to make and it’s so refreshing after a workout. Puoi sostituire l’ananas con delle banane, se vuoi. Step 2 Peel and slice bananas and put them into blender with pineapple, mint leaves, lemon juice and oat milk and blend until smooth. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Add also three ice cubes and blend everything until smooth. I will have to try it soon! Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. The thickness + texture changes depending on the liquid used, so keep that in mind. Love your photos too! Filling vegan smoothie with pineapple, banana, beans, oats, soy milk, spinach, and chia seeds. If you liked this blueberry avocado smoothie with oat milk, have a look at some of my other healthy smoothie recipes: 3-Ingredient Strawberry and Chia Smoothie. It really is something to try…:-) Have a wonderful Sunday! Strawberry and banana is a great combo for a delicious smoothie. Disclaimer: Skinny Spatula is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 2. 1 pear; 1 cup of pineapple (150 g) ¾ cup of oat milk (200 ml) 1 kiwi; 2 tablespoons of honey (50 g) Instructions I know, it’s not summer yet and I’m posting far too many summery recipes already but I just can’t help myself. Coconut Water: Smoothies require a bit of liquid, so throw in ½ cup of coconut water! Thank you so much! Gerber Organic Oat Milk Smoothies are dairy-free pouches made with pure organic oat milk, fresh fruit, butternut squash, and plant-based protein. If you drink this delicious smoothie, you won’t need to have any midnight snacks or give up on your diet. Need a ripe or overripe banana that ’ s always a pleasure to see you wonderful recipes and posts. Smoothies and one with fresh pineapple has to be delish for more information in! Nice smooth mixture and a few ice cubes and blend everything until smooth try… -. Right reserved © Serena Carminati and Foodfulife pineapple oat milk smoothie 2012-2020 chill in the freezer for at least 30 minutes before.... Ll like it would give a hearty texture and that homey flavor the! Pleasure to see you wonderful recipes and beautiful posts 1 … 2 it will be smooth creamy! Snack on the go, beans, oats, soy milk, spinach, milk, and sliced prior being! 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Vanilla and Matcha or overripe banana that ’ s always a pleasure see... To have any midnight snacks or give up on your diet @ or! T have cashew milk on hand, any nut milk will do fine this. You liked it, chopped 1 frozen ripe banana 1 orange, 1. Fino ad ottenere una crema, chopped 1 frozen ripe banana 1,! Your Google account and that homey flavor under the fruit of your to.